New Questions & Answers

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Would like caloric info about foods for a 1500 cal. diet? Where could I find a list of foods and their caloric values to plan such a diet?

Joanne - Cedar Rapids


I'm confused about the difference between sugar as contained in a candy bar and sugar that is contained in fruit. Why is the sugar in a candy bar worse for you. Thank you.

matt - Des Moines


I would like to find a diet after gall stone removal. I need to buy groceries ahead of time for my daughter-in-law who will be having this surgery next week.

Kathy Mass - Lisbon


Do they still have the program featuring ideal protein and does mercyCare in Center Point offer it? If so what is a ball park figure of cost? I work during the week and it is almost impossible to take time off from my job. How would they work around this>

Gladys - Alburnett


I don't drink a lot of milk or dairy. At what age should you increase your calcium supplements?

Debbie - Amana