I don't drink a lot of milk or dairy. At what age should you increase your calcium supplements?
Debbie - Amana
I am a 68 year old who lost 45 pounds, and than became a vegan (for health reasons) last year. I still have about 15 pounds of belly fat to lose, and am having trouble getting it to "go away." My feet develop corns whenever I walk too much and too fast (I'm developing bunions). Can your team figure out what my optimal weight should be and help me get to it?
Robert - Center Point
My husband and I are both obese and I HATE to cook. I am curious if you know of any personal chefs in town that would prepare a week's worth of HEALTHY meals ahead of time and tell us what to eat and when. Right now we eat out a lot and eat a lot of TV dinners, which are both poor choices. Even the 'easy recipes' are not that easy and are a pain. Please advise.
Julie - Cedar Rapids
I was wondering if I might be able to set up an appt with you for my son and daughter sometime soon. My son is 7.5 yrs and overweight, 90lbs. Our Dr. has shown some concern, but just encouraged more exercise. We'd like to get more of a plan set up with him though. My daughter is 10.5 months and underweight. She's breastfed and just really started with solids. She's 16.5 lbs and the Dr. was showing a little concern about her weight as well. Please let me know what we can do to set up an appt with you. Thanks!!
Angela - Marion
I WOULD LIKE TO KNOW MORE HIGH FIBER FOODS BESIDES THE PAMPHLET I RECEIVED THIS MORNING AFTER MY COLONOSCOPY. IT IS CALLED "FIBER GO WITH WHOLE GRAINS". I WOULD LIKE A FULL LIST OF HIGH FIBER FOODS I CAN HAVE. ALSO WHAT WOULD YOU SUGGEST FOR A SUPPLEMENT?THANK YOU. JOAN
JOAN - HUGHSON